Why Vitamin B12 is so Important
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Why Vitamin B12 is so Important

Why Vitamin B12 is so Important What is B12’s Function in our Bodies? B12 is a B vitamin that is found almost solely in meat and animal products. It’s imperative for a host of bodily...

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Can I Drink a Protein Shake Without Working Out?
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Can I Drink a Protein Shake Without Working Out?

Can I Drink a Protein Shake Without Working Out? Choosing the right protein powder for your meal replacement needs Not all protein powders are designed to be used as meal replacement shakes. Most protein supplements are...

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Green Peaks Is Proud To Officially Be NSF Certified!
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Green Peaks Is Proud To Officially Be NSF Certified!

What is NSF certification? The NSF certification is a widely renowned nutritional certification. Products certified by NSF meet stringent nutritional guidelines and have undergone extensive testing and analysis to ensure high quality and protect the...

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Comparing Different Types of Plant Based Proteins
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Comparing Different Types of Plant Based Proteins

What Goes Into Plant Based Protein? If you’re shopping for plant based protein supplements, you’ll see that most products are made with the same few main ingredients. The majority of plant based protein supplements are...

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Is Plant Based Protein Good For Weight Loss?
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Is Plant Based Protein Good For Weight Loss?

Is Plant Based Protein Good for Weight Loss? If you’re on a mission to lose weight through a combination of exercise and diet, it’s critical that you are still getting enough protein in your diet...

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"How Do Vegans Get Protein?"
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"How Do Vegans Get Protein?"

“How Do Vegans Get Protein?” This is a question every vegan gets asked a million times. Your sitting around the table at a family dinner, with a plate full of veggies, and some relative asks...

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Easy Protein Shakes For Vegans
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Easy Protein Shakes For Vegans

Easy Protein Shakes for Vegans         When it comes to taking our protein supplements, there are many different approaches. Some people like to just throw some water on top of their protein powder and chug...

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What's different about plant based protein powder?
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What's different about plant based protein powder?

What’s Different About Plant Based Protein? The Plant Based Movement         Within the last 5 years, the supplement industry has been shaken up by a powerful wave of plant based athletes. Market think tanks project...

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